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Title details for Get Over It! by Iyanla Vanzant - Available

Get Over It!

by Iyanla Vanzant
ebook
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Get Over It! is a tool and a process that offers readers a path to dominion over their most powerful asset: their mind. In today’s turbulent climate, it can be challenging to stay on top of what is going on around us day-to-day, such as economic shifts, societal breakdowns, and lifestyle changes. We have become disconnected from our personal power, the intuitive light created by our autonomous thoughts. Through Get Over It!, a prayer book with a therapeutic underpinning, Iyanla offers practical tools based on the scientific theory of neuroplasticity, so we can transmute the dominant negative thought patterns (DNTPs) that threaten our sanity and spirituality on a daily basis.
In Get Over It!, Iyanla identifies 42 common DNTPs and breaks them down into three key elements:
   1. The train of thought that produces the pattern
   2. A prayer and affirmation to neutralize the pattern
   3. Self-directed spiritual practices (including meditations) that support the neutralization of the pattern in the mind and bod
Through becoming aware of and neutralizing our DNTPs, we will up our “wattage”: our ability to see and live beyond the influences and turbulence of our external environment.

  • Creators

  • Publisher

  • Release date

    January 30, 2018

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9781401947798
      • File size: 7256 KB

    • EPUB ebook

      • ISBN: 9781401947798
      • File size: 6274 KB

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English